Welcome, gentle soul to today’s post, Meditation For Beginners: 3 Mistakes Most People Make.
This month, I have decided to take part in the #bloglikecrazy challenge run by blogger Javacia Harris Bowser, the founder and editor of See Jane Write
To help keep myself focused and on point, I am going to use #bloglikecrazy to share my understanding of meditation with you.
Some of the posts will be academic and factual and others will be more personal accounts of what meditation means to me and how having a daily practice has helped me overcome low times in my life. I may even feature a couple of case studies from students I have taught.
If there are any topics around meditation you wish me to blog about, drop me an email or share your thoughts in the comment box below. Thank you.
Ok, so let’s get started. It’s day 3 of #bloglikecrazy and I’m already 1 day behind! [Read more…] about Meditation For Beginners: 3 Popular Mistakes Most People Make