Today’s blog post is inspired by a request I received from a fellow yoga teacher, Mira Mehta, to share details about an upcoming Yoga Poetry Competition she is running, organised by The Yogic Path. I’m sharing her news to encourage you to get creative and express your inner heart song:)
Welcome and hugs dear friends, and as usual thank you for pausing in the midst of your busyness to visit my blog. I trust you are well and taking time to rest and be present with your breath.
Get Creative and Express Your Inner Song
One of the best ways I know to get creative and express my inner heart song is to meditate and write because this practice enables me to see beyond the madness of life. As I sit in silence and tune in I access that quiet calm space inside and after meditating I stay in the silence and allow my thoughts to glide across the pages of my journal.