Subscribe to Yoga Inspires by Ntathu Allen

Welcome to YogaInspiresYou Newsletter

The soulful and inspirational ezine that “brightens up your day!”

Hello, my name is Ntathu Allen and I am a Yoga Teacher, author, blogger and best of all mum to three bubbly teen daughters. I also write YogaInspiresYou newsletter.

What Is YogaInspiresYou?

Busy mums, hard working dads, stressed professionals and everyone looking for more energy, less stress and more purpose in their life enjoy reading YogaInspiresYou.

Yoga is my “thing” and I love the way yoga makes me feel and as a writer, YogainspiresYou,enables me to share a little bit of the magic and beauty of yoga with you – especially if you desire more balance ,calm and sweetness in your life.

Here’s what loyal fans say…

“It is lovely to be receiving your fab newsletter. They are infused with love, compassion, and humour.”
-Nicola Master

“Thank you for your kind words! I love your writings, they come from the heart and I can relate to them.”
-Teodara Cheta

“Thanks for the weekend poem, very inspiring, have a good one”
-Lorice

Consider Your Life For A Moment

How many times have you woken up, tired and weary from lack of a good night’s sleep? Does the idea of “me-time”, time alone just to Be, seem like an impossible dream? When was the last time you took time out, time to exercise, reflect, rest, and recharge your batteries?

Imagine how much more you could achieve in a day if you were less stressed and worried, if you had more energy, strength and clarity to focus on work and care for your family when you get home.

Running my own business, coming to terms with my divorce and providing a warm and lovingly home for my girls takes its toll. I often struggle to manage it all. Yet, my daily yoga practice and inside knowledge of how to care for myself gets me through and keeps me and my girls bubbly and confident. Wouldn’t you like to know how to stay happy and vital-even when going through a bad patch.

Here’s What You Can Expect From YogaInspiresYou Newsletter

You will find suggestions, practical tips, techniques and ideas on yoga and well being tips to support your desire to be healthier, happier and stress-free:

• Simple self-care tips to nurture your body
• Easy yoga exercises you can do at your work station or at home to ease tired muscles and boost your energy.
• Meditation tips to clear and calm your mind which aids concentration and helps you focus for longer periods at a time.
• Breathing exercises to boost your energy and reduce stress.
• Inspirational videos to motivate and uplift your spirits
• A weekly prayer or poem to remind you of the sacredness of life
• and much much more…

Free Yoga for Beginners eBook Included!

As a Special Thank You, you will also receive a copy of my Free Yoga For Beginners eBook.

I wrote Yoga for Beginners: All the Facts and Advice You Need To Choose Your First Yoga Class to offer you simple suggestions to ease any concerns and worries you may have about starting yoga. And hopefully encourage you to take the next step and take a yoga class.

So, if you are a keen yogi or even a complete beginner, I trust you will find all the facts, advise and info you need to further your interest in yoga in this FREE 57 page rebook, yours instantly when you subscribed to my web site.

If you would like to subscribe to our mailing list please fill out the following form. You will be sent an email requesting confirmation to prevent others for subscribing you.You will then be taken to a page where you can download your Free Yoga ebook.

Namaste
Ntathu Allen

P.S. I am really looking forward to welcoming you as part of YogaInspiresYou community, so don’t forget to fill in the subscribe form right now!