Today, we are going to talk about self-love!
Or better still, look at the way our negative self-talk affects your sense of self-love.
Have you ever arrived somewhere, late, harassed and rushed?
Beating yourself up for being late? – Again.
Desperate to make a good impression;
Yet know, being late, leaving everything to the last minute and rushing everywhere, you end up feeling stressed-out and tired before you even get to where you’re supposed to be!
And when you are late, what thoughts go through your mind?
Are you practicing self-love, sending loving kind thoughts to yourself?
Or, are you telling yourself off and, your inner critic having a field day running yourself down?
Well, if that sound like you, join the club!
Watch today’s videos, Simple Self-Love Meditation for A Happy & Positive Day
and see how I managed to switch my negative self-talk to be more loving and kind to myself. YES!!!
And you can watch this video over on my YouTube channel.
As you can see, being loving, gentle and kind to myself, reduced my stress and I caught my train!
And nowadays, whenever I hear myself beating myself up, I switch.
Make a conscious effort to send loving kind thoughts and affirmations to myself to affirm my inner beauty, self-love, and pride.
What about you?
When you are feeling rushed and clock-watching, what tips do you have to boost your mood and get things done in a more loving way?
Share your thoughts in the comment box below because it will help another reader to have a happy and positive day. Thank you.
Stay well and be happy!
Hugs and light