Hello and welcome to my blog; it’s good to meet you on the web! How are you today? I hope you feel bonny and gay. Whilst you are here have a browse around my site and share what you enjoy! Thank you.

It’s been another exciting week for me and, considering the amount of debt and financial uncertainty I’m in, I woke this morning feel very prosperous and abundant. This feeling of abundance, trust and knowing that I can and will turn my situation around is a wonderful feeling. My goal is to build Read more…?

Blessings and welcome Gentle Reader, as we approach the end of another week I wish you a peaceful and gentle ride home and a restful time with friends and family.

peace and prosperity...

As you know, prayer forms a central part of my daily spiritual practice. As a child, I was brought up in the Christian faith; mum made sure my brother and I went to Sunday School and encouraged us to take part in various church related activities and functions. Mum is a stout Anglican and to this day she can’t understand my “fascination” with other religions. In fact as I write I recall a conversation with mum where she looked at me in bemusement and said Read more…?

Blessings dear friend, how are you today? Thanks for pausing and passing by; I wish you a peaceful and restful Easter.

Today’s post is short and sweet.

Sometimes I feel soooo full I could burst. My eldest daughter is home from uni and sitting around the dining table today eating lunch (my dad is also here and staying a few weeks with us) I felt so proud and glad to be their mum.

My dad’s face was a picture

Like all granddads he loves his grandbabies. I could see his eyes swell and quiet tears fill his heart as he sat and listened to the girls chat and catch-up with each other. Dad is 80 in November, so I know how precious spending Easter here with us is to him. Read more…?

Blessings and hugs gentle reader. Thank you for taking a moment out of your busy day to pause and visit my site. I trust you enjoy the mix of yoga, health and well-being articles on offer to inspire, inform and uplift your energy so you can be more of who you were born to be.

This week’s Prayer of the Week, Effective Silence is from a delightful book of prayers I received from a dear yoga student, Jacky Chernett. Jacky is a beautiful soul and our yoga lessons flow with movement, breath and spiritual blessings. Jacky is the UK’s first ordained woman cantor and even though I was the “teacher”, Read more…?

Blessings my dear friends, thank you for visiting and spending time here. I appreciate your presence in my life and wish you a peaceful day.

sea of love

March 18th 2012 is Mother’s Day in the UK. A day when you get a chance to give thanks to all the women who have mothered you and helped you be the woman you are today. Today’s post is in honour of my mother and the strength and journey she has travelled to still be a rock and starlight in my life. Read more…?

Welcome Dear Reader and thanks for passing by and visiting my site. I wish you a peaceful and joyful day. Feel free to browse around and join in the conversation.

love birds

Do you believe in love? Do you believe that somewhere, there is a soul, or souls, waiting for you to meet and connect with? I do and now that I am divorced and single, I’m curious who my soul-in-waiting-around-the-corner will be:) This week’s poem of the week is dedicated to you. Thanks and I hope we meet soon! Read more…?

Blessings, hello and welcome to my blog. Thanks for visiting and on this day, International Women’s Day, I wish you (and the gentle-men in your life) a warm, blessed and prosperous day. Be Happy Be Glad Be Peace.

shine bright

Continuing in my theme of celebrating women, as part of International Women’s Day, I would like to share with you a poem I wrote a while back when I started to recognise, accept and embrace my beauty as a woman. Before that, I ran away from my femininity and gentle nature, seeing it as a weakness. Read more…?

Hello and welcome beloved reader- I’m glad you are here and I wish you a happy International Women’s Day.

Power and Growth

Tomorrow is International Women’s Day-A day for us to celebrate all the goodness and achievements of women –from all backgrounds, cultures and faiths. Today’s post is The Line and written in honour of my female ancestors. Read more…?

Hugs and welcome dear sistah-friends to my site. I am glad you are here and thanks for visiting. I trust you have a pleasurable browse around Yoga Inspires. Enjoy your visit! Thank you.

Dance your troubles away

Continuing in our mini series of poems to Celebrate Women as part of International Women’s Day, Thursday March 8th, today’s poem – Dance Sister, is dedicated to all women recovering from a broken heart.

It is inspired by a delightful book of poems by Alice Walker – Hard Times Require Furious Dancing, which my eldest daughter gave me for my birthday. Read more…?

Bless you and welcome Dear Reader to another post in Celebration of International Woman’s Day. Thanks for visiting and sharing the magic and light you bring to my life.

stand tall and be yourself

Isn’t life wonderful? Yesterday’s post, What Is A Yoga Woman? was inspired by a tribute to women by my friend Harleena who wrote the post How To Nurture The Perfect Woman Within?

One of the reader’s to my poem, What Is A Yoga Woman?, Cris, left a comment which left me pondering what it means to be a “better, or more marvellous woman” and in line with this week’s theme of Celebrating Women, I penned today’s post – How To Be A Better, More Marvellous Woman. So thanks Cris for your inspiration! Read more…?