Bless you Gentle Reader, how are you today and how’s life treating you and your family? A warm welcome to new readers and massive hugs to my regulars. I appreciate you taking time out of your full day to pause, reconnect and share in the yogic circle of light we are creating. Today’s post, Sitting in Silence, is a poem I’d like to share to reflect part of my journey and why I meditate.
Regular readers will know that for the longest while I’ve been quietly working on creating my first online meditation for beginners’ course- Breathe Freely. In a recent post, Prayer of Thanks – almost there, I shared my enthusiasm and excitement that Breathe Freely 7 Easy Meditations for Beginners to Help You Reduce Stress and Live a Healthier, Simpler and Happier Life” is getting closer and closer to being born. My mum has a saying ‘if something is worth doing its worth doing properly [Read more…] about Yoga Poem Sitting In Silence