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Be honest. Much as you enjoy life have you ever woken up, feeling jaded, tired and desperate to spend a little longer in bed? Your body aches and you don’t have the energy to wake up and get up?
In the back of your mind you know you have to get up yet the thought of facing your day makes you sigh and snuggle deeper into your duvet.
[Read more…] about Yoga For Busy Mums — Seven Simple Self Care Steps To Reduce Stress And Overwhelm